Core Experiences

A Journey of Transformation and Traditional Wisdom

Our curated retreats provide a sanctuary for those seeking to restore balance, deepen their practice, or embark on a path of profound self-discovery. Each program is designed to integrate the physical, mental, and spiritual dimensions of health.

1. Spiritual Wellness Program

Immerse yourself in nature for a dedicated period of introspection and inner healing. Through traditional practices like meditation, chanting, and daily temple rituals, we provide a personalized environment to address stress, anxiety, or trauma, allowing you to reconnect with your deeper self.

2. Lifestyle & Wellness Programs

Rebalance your habits through intentional living in a serene, nature-rich setting. This program combines Ayurvedic detoxification, specialized nutrition, and physical disciplines like Kalari Yoga and breathwork. Our low-EMF environment is specifically designed to restore your natural circadian rhythms and optimize physical recovery.

3. Yoga & Kalari Retreats

Dive deep into the ancient traditions of South India. Practiced exactly as they were generations ago, these immersive experiences focus on: Kalari Yoga: Practiced in our open-air studio to enhance fluidity and alignment. Kalarippayattu: Train in one of the world's oldest martial arts. From beginner forms to advanced weapon techniques, you will improve agility, discipline, and physical conditioning.

Visit the Ashram

Guests stay in traditional sun-filled accommodations, all with private baths and sit-outs. Individual Poojas and Homas can be scheduled and performed at the Temple and would be booked through our office.

+91 7306 490 257 +91 9447 125 140 info@dharmikam.com Parasuvaikal, Parassala, Trivandrum